Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 7000g | 4060kcal | 630g | 350g | 14g | 0g | |
Vadelma | 2240g | 920kcal | 22.4g | 91.8g | 17.9g | 82.9g | |
Murot, all-bran regular, 15% kuitua | 280g | 896kcal | 28g | 187.6g | 5.6g | 42g | |
Makeutusaine, Hermesetas jauhe | 56g | 162kcal | 0.7g | 31.4g | 0g | 22.4g | |
Annoskoko tuplana | 19152g | 12076kcal | 1362.2g | 1321.6g | 75g | 294.6g | |
Valittu annoskoko | 9576g | 6038kcal | 681.1g | 660.8g | 37.5g | 147.3g | |
Annoskoko puolitettuna | 4788g | 3019kcal | 340.6g | 330.4g | 18.8g | 73.7g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |