Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 160g | 1168kcal | 1.6g | 1.6g | 128g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 152g | 547kcal | 19.8g | 106.4g | 3.2g | 5.6g | |
Mysli, perus | 360g | 1245kcal | 34.3g | 233.3g | 10.4g | 31.2g | |
Maito, Kevyt | 80g | 37kcal | 2.6g | 3.8g | 1.2g | 0g | |
Siirappi | 64g | 193kcal | 0.1g | 47.4g | 0g | 0g | |
Sokeri | 136g | 552kcal | 0g | 135.9g | 0g | 0g | |
Leivinjauhe | 8g | 14kcal | 0.4g | 3g | 0g | 0g | |
Annoskoko tuplana | 1920g | 7511kcal | 117.6g | 1062.8g | 285.6g | 73.6g | |
Valittu annoskoko | 960g | 3756kcal | 58.8g | 531.4g | 142.8g | 36.8g | |
Annoskoko puolitettuna | 480g | 1878kcal | 29.4g | 265.7g | 71.4g | 18.4g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |