Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 1803g | 1515kcal | 19.8g | 330g | 7.2g | 32.5g | |
Whey 100 maustamaton (Sportlife nutrition), annos 30g | 541g | 2132kcal | 432.8g | 27.1g | 27.1g | 0g | |
Kaakaojauhe, sokeroimaton | 36g | 133kcal | 6.7g | 4g | 7.8g | 11g | |
Maito, UHT, rasvaton (Rio de galicia), annos 100g | 7214g | 2308kcal | 227.2g | 331.8g | 21.6g | 0g | |
Suola, annos 3g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 19224g | 12176kcal | 1373g | 1385.8g | 127.4g | 87g | |
Valittu annoskoko | 9612g | 6088kcal | 686.5g | 692.9g | 63.7g | 43.5g | |
Annoskoko puolitettuna | 4806g | 3044kcal | 343.3g | 346.5g | 31.9g | 21.8g | |
Arvot/100g | 100g | 63kcal | 7.1g | 7.2g | 0.7g | 0.5g |