Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2398g | 3421kcal | 299.8g | 7.2g | 245.8g | 0g | |
Sokeri | 1359g | 5516kcal | 0g | 1357.5g | 0g | 0g | |
Flora margariini 60, annos 10g | 839g | 4532kcal | 1.7g | 2.5g | 503.6g | 0g | |
Vehnäjauho puolikarkea | 2338g | 8022kcal | 238.2g | 1636.6g | 28.1g | 81.8g | |
Leivinjauhe | 80g | 140kcal | 4.2g | 30.2g | 0g | 0.4g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 80g | 320kcal | 0g | 79.1g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 180g | 594kcal | 42.3g | 80.9g | 37.8g | 19.8g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 1199g | 396kcal | 39.6g | 58.8g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 252g | 1408kcal | 21.2g | 138.5g | 85.6g | 0g | |
Valkosuklaa panda, levy 130g | 719g | 4022kcal | 60.4g | 395.7g | 244.6g | 0g | |
Flora vispi 20% | 196g | 431kcal | 5.9g | 9.8g | 39.2g | 0g | |
Annoskoko tuplana | 19280g | 57600kcal | 1426.6g | 7593.6g | 2369.4g | 204g | |
Valittu annoskoko | 9640g | 28800kcal | 713.3g | 3796.8g | 1184.7g | 102g | |
Annoskoko puolitettuna | 4820g | 14400kcal | 356.7g | 1898.4g | 592.4g | 51g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |