Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna 50g(kpl) | 3200g | 4032kcal | 352g | 9.6g | 288g | 0g | |
Maustamaton maitorahka (X-tra), annos 100g | 480g | 274kcal | 47g | 19.7g | 1g | 0.5g | |
Psylliumkuitu, annos 6g | 160g | 80kcal | 0g | 0g | 0g | 132.8g | |
Leivinjauhe | 160g | 281kcal | 8.3g | 60.5g | 0g | 0.8g | |
Mantelijauhe (Meira), annos 80g | 2400g | 14400kcal | 576g | 158.4g | 1296g | 0g | |
Vehnälese (Liperin mylly), annos 10g | 720g | 1030kcal | 108g | 64.8g | 39.6g | 396g | |
Seesaminsiemen | 240g | 1351kcal | 64.6g | 26.4g | 115.7g | 20.6g | |
Juustoraaste, x-tra, 23% rasvaa | 2400g | 7200kcal | 552g | 0g | 552g | 0g | |
Annoskoko tuplana | 19520g | 57295kcal | 3415.8g | 678.8g | 4584.6g | 1101.4g | |
Valittu annoskoko | 9760g | 28648kcal | 1707.9g | 339.4g | 2292.3g | 550.7g | |
Annoskoko puolitettuna | 4880g | 14324kcal | 854g | 169.7g | 1146.2g | 275.4g | |
Arvot/100g | 100g | 294kcal | 17.5g | 3.5g | 23.5g | 5.6g |