Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 3200g | 11200kcal | 448g | 1792g | 214.4g | 352g | |
Voi, 1 tl, 5 g | 1600g | 11680kcal | 16g | 16g | 1280g | 0g | |
Hunaja | 192g | 634kcal | 1g | 155.1g | 0g | 0g | |
Kookoshiutale | 1280g | 8459kcal | 104.1g | 81.9g | 826g | 208.6g | |
Banaani, kuorittu | 3200g | 2784kcal | 33.9g | 585.6g | 12.8g | 57.6g | |
Mantelilastu (A la meira) | 320g | 1920kcal | 76.8g | 21.1g | 172.8g | 0g | |
Annoskoko tuplana | 19584g | 73355kcal | 1359.6g | 5303.4g | 5012g | 1236.4g | |
Valittu annoskoko | 9792g | 36678kcal | 679.8g | 2651.7g | 2506g | 618.2g | |
Annoskoko puolitettuna | 4896g | 18339kcal | 339.9g | 1325.9g | 1253g | 309.1g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |