Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 34g | 11kcal | 0.1g | 2.4g | 0.1g | 0.6g | |
Voi (perinteinen meijerivoi) | 10g | 68kcal | 0g | 0g | 7.6g | 0g | |
Sokeri | 13g | 51kcal | 0g | 12.5g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 14g | 52kcal | 1.9g | 10.1g | 0.3g | 0.5g | |
Leivinjauhe | 0.3g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Kuohukerma,valio,2dl | 13g | 43kcal | 0.2g | 0.4g | 4.4g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 16g | 10kcal | 1.7g | 0.7g | 0g | 0g | |
Annoskoko tuplana | 197g | 471kcal | 7.8g | 52.4g | 24.8g | 2.2g | |
Valittu annoskoko | 98g | 235kcal | 3.9g | 26.2g | 12.4g | 1.1g | |
Annoskoko puolitettuna | 49g | 118kcal | 2g | 13.1g | 6.2g | 0.6g | |
Arvot/100g | 100g | 239kcal | 4g | 26.7g | 12.6g | 1.1g |