Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HK Sininen Lenkki (Hk), annos 145g | 653g | 1501kcal | 58.7g | 42.4g | 117.4g | 1.3g | |
Tomaatti | 234g | 53kcal | 1.3g | 8.1g | 0.7g | 3.3g | |
Kermajuusto 17% (Arla), annos 8g | 104g | 289kcal | 31.1g | 1.6g | 17.6g | 0g | |
Annoskoko tuplana | 1980g | 3686kcal | 182.2g | 104.2g | 271.4g | 9.2g | |
Valittu annoskoko | 990g | 1843kcal | 91.1g | 52.1g | 135.7g | 4.6g | |
Annoskoko puolitettuna | 495g | 921kcal | 45.6g | 26.1g | 67.9g | 2.3g | |
Arvot/100g | 100g | 186kcal | 9.2g | 5.3g | 13.7g | 0.5g |