Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pakastevihannes (Findus), annos 750g | 1500g | 450kcal | 22.5g | 67.5g | 6g | 37.5g | |
Kinkkusuikale (Kotasavu), annos 50g | 500g | 630kcal | 50g | 7.5g | 40g | 0g | |
Ruokakerma, laktoositon 15 %, Valio (2 dl) | 400g | 640kcal | 10.8g | 10.8g | 60g | 0g | |
Annoskoko tuplana | 4800g | 3440kcal | 166.6g | 171.6g | 212g | 75g | |
Valittu annoskoko | 2400g | 1720kcal | 83.3g | 85.8g | 106g | 37.5g | |
Annoskoko puolitettuna | 1200g | 860kcal | 41.7g | 42.9g | 53g | 18.8g | |
Arvot/100g | 100g | 72kcal | 3.5g | 3.6g | 4.4g | 1.6g |