Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 32g | 35kcal | 7.3g | 0g | 0.3g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 33g | 86kcal | 3.3g | 15.2g | 1.3g | 2.2g | |
Tomaatti | 27g | 6.2kcal | 0.2g | 0.9g | 0.1g | 0.4g | |
Ketsuppi, Felix | 7.5g | 6.8kcal | 0.1g | 1.6g | 0g | 0g | |
Sipuli | 9g | 2.7kcal | 0.1g | 0.4g | 0g | 0.2g | |
Mustapippuri | 1.2g | 3.4kcal | 0.1g | 0.5g | 0g | 0.3g | |
Mozzarella light (Bayreuth), annos 160g | 18g | 29kcal | 3.6g | 0.1g | 1.6g | 0g | |
Annoskoko tuplana | 255g | 338kcal | 29.4g | 37.4g | 6.6g | 6.2g | |
Valittu annoskoko | 128g | 169kcal | 14.7g | 18.7g | 3.3g | 3.1g | |
Annoskoko puolitettuna | 64g | 85kcal | 7.4g | 9.4g | 1.7g | 1.6g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.7g | 2.6g | 2.4g |