Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 337g | 371kcal | 77.5g | 0g | 3.4g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 353g | 917kcal | 35.3g | 162.3g | 14.1g | 24g | |
Tomaatti | 289g | 66kcal | 1.6g | 10g | 0.9g | 4g | |
Ketsuppi, Felix | 80g | 72kcal | 0.8g | 16.8g | 0.4g | 0g | |
Sipuli | 96g | 29kcal | 1.2g | 4.6g | 0.2g | 1.6g | |
Mustapippuri | 13g | 36kcal | 1.4g | 4.9g | 0.4g | 3.4g | |
Mozzarella light (Bayreuth), annos 160g | 193g | 314kcal | 38.5g | 0.8g | 17.3g | 0g | |
Annoskoko tuplana | 2720g | 3609kcal | 312.6g | 398.8g | 73.4g | 66g | |
Valittu annoskoko | 1360g | 1805kcal | 156.3g | 199.4g | 36.7g | 33g | |
Annoskoko puolitettuna | 680g | 902kcal | 78.2g | 99.7g | 18.4g | 16.5g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.7g | 2.7g | 2.4g |