Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 42g | 46kcal | 9.7g | 0g | 0.4g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 44g | 115kcal | 4.4g | 20.3g | 1.8g | 3g | |
Tomaatti | 36g | 8.2kcal | 0.2g | 1.2g | 0.1g | 0.5g | |
Ketsuppi, Felix | 10g | 9kcal | 0.1g | 2.1g | 0.1g | 0g | |
Sipuli | 12g | 3.6kcal | 0.2g | 0.6g | 0g | 0.2g | |
Mustapippuri | 1.6g | 4.5kcal | 0.2g | 0.6g | 0.1g | 0.4g | |
Mozzarella light (Bayreuth), annos 160g | 24g | 39kcal | 4.8g | 0.1g | 2.2g | 0g | |
Annoskoko tuplana | 340g | 451kcal | 39.2g | 49.8g | 9.4g | 8.2g | |
Valittu annoskoko | 170g | 226kcal | 19.6g | 24.9g | 4.7g | 4.1g | |
Annoskoko puolitettuna | 85g | 113kcal | 9.8g | 12.5g | 2.4g | 2.1g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.6g | 2.8g | 2.4g |