Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 674g | 741kcal | 154.9g | 0g | 6.7g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 706g | 1835kcal | 70.6g | 324.6g | 28.2g | 48g | |
Tomaatti | 577g | 132kcal | 3.2g | 19.9g | 1.7g | 8.1g | |
Ketsuppi, Felix | 160g | 144kcal | 1.6g | 33.7g | 0.8g | 0g | |
Sipuli | 193g | 58kcal | 2.4g | 9.2g | 0.4g | 3.3g | |
Mustapippuri | 26g | 72kcal | 2.8g | 9.8g | 0.8g | 6.8g | |
Mozzarella light (Bayreuth), annos 160g | 385g | 627kcal | 77g | 1.5g | 34.6g | 0g | |
Annoskoko tuplana | 5440g | 7218kcal | 625g | 797.4g | 146.4g | 132.4g | |
Valittu annoskoko | 2720g | 3609kcal | 312.5g | 398.7g | 73.2g | 66.2g | |
Annoskoko puolitettuna | 1360g | 1804kcal | 156.3g | 199.4g | 36.6g | 33.1g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.7g | 2.7g | 2.4g |