Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 126g | 139kcal | 29g | 0g | 1.3g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 132g | 344kcal | 13.2g | 60.9g | 5.3g | 9g | |
Tomaatti | 108g | 25kcal | 0.6g | 3.7g | 0.3g | 1.5g | |
Ketsuppi, Felix | 30g | 27kcal | 0.3g | 6.3g | 0.2g | 0g | |
Sipuli | 36g | 11kcal | 0.5g | 1.7g | 0.1g | 0.6g | |
Mustapippuri | 4.8g | 14kcal | 0.5g | 1.8g | 0.2g | 1.3g | |
Mozzarella light (Bayreuth), annos 160g | 72g | 118kcal | 14.4g | 0.3g | 6.5g | 0g | |
Annoskoko tuplana | 1020g | 1353kcal | 117g | 149.4g | 27.8g | 24.8g | |
Valittu annoskoko | 510g | 677kcal | 58.5g | 74.7g | 13.9g | 12.4g | |
Annoskoko puolitettuna | 255g | 338kcal | 29.3g | 37.4g | 7g | 6.2g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.6g | 2.7g | 2.4g |