Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 21g | 23kcal | 4.8g | 0g | 0.2g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 22g | 57kcal | 2.2g | 10.1g | 0.9g | 1.5g | |
Tomaatti | 18g | 4.1kcal | 0.1g | 0.6g | 0.1g | 0.3g | |
Ketsuppi, Felix | 5g | 4.5kcal | 0.1g | 1.1g | 0g | 0g | |
Sipuli | 6g | 1.8kcal | 0.1g | 0.3g | 0g | 0.1g | |
Mustapippuri | 0.8g | 2.2kcal | 0.1g | 0.3g | 0g | 0.2g | |
Mozzarella light (Bayreuth), annos 160g | 12g | 20kcal | 2.4g | 0g | 1.1g | 0g | |
Annoskoko tuplana | 170g | 225kcal | 19.6g | 24.8g | 4.6g | 4.2g | |
Valittu annoskoko | 85g | 113kcal | 9.8g | 12.4g | 2.3g | 2.1g | |
Annoskoko puolitettuna | 43g | 56kcal | 4.9g | 6.2g | 1.2g | 1.1g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.6g | 2.7g | 2.5g |