Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Luomumaito, rasvaton (Valio), annos 100g | 1597g | 527kcal | 52.7g | 78.3g | 0g | 0g | |
Kaura&ruis, Nalle (annos 30g) | 240g | 791kcal | 35.9g | 119.8g | 17.2g | 35.9g | |
Suola, annos 3g | 3.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3680g | 2635kcal | 177.2g | 396.2g | 34.4g | 71.8g | |
Valittu annoskoko | 1840g | 1318kcal | 88.6g | 198.1g | 17.2g | 35.9g | |
Annoskoko puolitettuna | 920g | 659kcal | 44.3g | 99.1g | 8.6g | 18g | |
Arvot/100g | 100g | 72kcal | 4.8g | 10.8g | 0.9g | 2g |