Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Luomumaito, rasvaton (Valio), annos 100g | 2795g | 922kcal | 92.2g | 137g | 0g | 0g | |
Kaura&ruis, Nalle (annos 30g) | 419g | 1384kcal | 62.9g | 209.6g | 30.2g | 62.9g | |
Suola, annos 3g | 5.6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6440g | 4612kcal | 310.2g | 693.2g | 60.4g | 125.8g | |
Valittu annoskoko | 3220g | 2306kcal | 155.1g | 346.6g | 30.2g | 62.9g | |
Annoskoko puolitettuna | 1610g | 1153kcal | 77.6g | 173.3g | 15.1g | 31.5g | |
Arvot/100g | 100g | 72kcal | 4.8g | 10.8g | 0.9g | 2g |