Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Luomumaito, rasvaton (Valio), annos 100g | 3194g | 1054kcal | 105.4g | 156.5g | 0g | 0g | |
Kaura&ruis, Nalle (annos 30g) | 479g | 1581kcal | 71.9g | 239.6g | 34.5g | 71.9g | |
Suola, annos 3g | 6.4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7360g | 5271kcal | 354.6g | 792.2g | 69g | 143.8g | |
Valittu annoskoko | 3680g | 2635kcal | 177.3g | 396.1g | 34.5g | 71.9g | |
Annoskoko puolitettuna | 1840g | 1318kcal | 88.7g | 198.1g | 17.3g | 36g | |
Arvot/100g | 100g | 72kcal | 4.8g | 10.8g | 0.9g | 2g |