Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jänis | 500g | 650kcal | 105.6g | 0g | 25g | 0g | |
Suppilovahvero /ym sienet, arvio 100g | 150g | 45kcal | 1.5g | 6g | 0.4g | 0g | |
Sipuli | 125g | 38kcal | 1.6g | 6g | 0.2g | 2.1g | |
Porkkana | 130g | 43kcal | 0.8g | 7.2g | 0.3g | 3.3g | |
Rypsiöljy | 20g | 179kcal | 0g | 0g | 20.2g | 0g | |
Maizena vaalea suuruste (Unilever), annos 5g | 20g | 74kcal | 0.2g | 16.8g | 0.6g | 0g | |
Vesi, vesijohtovesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3090g | 2057kcal | 219.4g | 72g | 93.4g | 10.8g | |
Valittu annoskoko | 1545g | 1029kcal | 109.7g | 36g | 46.7g | 5.4g | |
Annoskoko puolitettuna | 773g | 514kcal | 54.9g | 18g | 23.4g | 2.7g | |
Arvot/100g | 100g | 67kcal | 7.1g | 2.3g | 3g | 0.3g |