Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HK Sininen Lenkki (Hk), annos 145g | 1305g | 3002kcal | 117.4g | 84.8g | 234.9g | 2.6g | |
Tomaatti | 468g | 107kcal | 2.6g | 16.1g | 1.4g | 6.6g | |
Kermajuusto 17% (Arla), annos 8g | 207g | 578kcal | 62.1g | 3.1g | 35.2g | 0g | |
Annoskoko tuplana | 3960g | 7371kcal | 364.2g | 208g | 543g | 18.4g | |
Valittu annoskoko | 1980g | 3686kcal | 182.1g | 104g | 271.5g | 9.2g | |
Annoskoko puolitettuna | 990g | 1843kcal | 91.1g | 52g | 135.8g | 4.6g | |
Arvot/100g | 100g | 186kcal | 9.2g | 5.3g | 13.7g | 0.5g |