Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HK Sininen Lenkki (Hk), annos 145g | 290g | 667kcal | 26.1g | 18.8g | 52.2g | 0.6g | |
Tomaatti | 104g | 24kcal | 0.6g | 3.6g | 0.3g | 1.5g | |
Kermajuusto 17% (Arla), annos 8g | 46g | 128kcal | 13.8g | 0.7g | 7.8g | 0g | |
Annoskoko tuplana | 880g | 1638kcal | 81g | 46.2g | 120.6g | 4.2g | |
Valittu annoskoko | 440g | 819kcal | 40.5g | 23.1g | 60.3g | 2.1g | |
Annoskoko puolitettuna | 220g | 410kcal | 20.3g | 11.6g | 30.2g | 1.1g | |
Arvot/100g | 100g | 186kcal | 9.2g | 5.3g | 13.7g | 0.5g |