Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala vedessä | 1080g | 1128kcal | 242.4g | 0g | 16.2g | 0g | |
Arla Apetina 8% feta | 1600g | 2400kcal | 256g | 64g | 128g | 0g | |
Sipuli (kuorittu) | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Ketsuppi (Rainbow), annos 30g | 240g | 180kcal | 3.1g | 43.2g | 0.5g | 3.4g | |
Rypsiöljy (Pirkka), annos 100g | 40g | 360kcal | 0g | 0g | 40g | 0g | |
Ruokakerma Valio 5% | 1600g | 960kcal | 19.2g | 44.8g | 80g | 0g | |
Torino tumma proteiinipasta plus | 800g | 2720kcal | 184g | 424g | 29.6g | 48g | |
Annoskoko tuplana | 12320g | 15928kcal | 1430.2g | 1228.8g | 591.8g | 130g | |
Valittu annoskoko | 6160g | 7964kcal | 715.1g | 614.4g | 295.9g | 65g | |
Annoskoko puolitettuna | 3080g | 3982kcal | 357.6g | 307.2g | 148g | 32.5g | |
Arvot/100g | 100g | 129kcal | 11.6g | 10g | 4.8g | 1.1g |