Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala vedessä | 1442g | 1506kcal | 323.6g | 0g | 21.6g | 0g | |
Arla Apetina 8% feta | 2136g | 3204kcal | 341.8g | 85.4g | 170.9g | 0g | |
Sipuli (kuorittu) | 1068g | 288kcal | 13.9g | 51.3g | 2.1g | 18.2g | |
Ketsuppi (Rainbow), annos 30g | 320g | 240kcal | 4.2g | 57.7g | 0.6g | 4.5g | |
Rypsiöljy (Pirkka), annos 100g | 53g | 481kcal | 0g | 0g | 53.4g | 0g | |
Ruokakerma Valio 5% | 2136g | 1282kcal | 25.6g | 59.8g | 106.8g | 0g | |
Torino tumma proteiinipasta plus | 1068g | 3631kcal | 245.7g | 566.1g | 39.5g | 64.1g | |
Annoskoko tuplana | 16448g | 21265kcal | 1909.6g | 1640.6g | 789.8g | 173.6g | |
Valittu annoskoko | 8224g | 10633kcal | 954.8g | 820.3g | 394.9g | 86.8g | |
Annoskoko puolitettuna | 4112g | 5316kcal | 477.4g | 410.2g | 197.5g | 43.4g | |
Arvot/100g | 100g | 129kcal | 11.6g | 10g | 4.8g | 1.1g |