Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 25g | 181kcal | 0.3g | 0.1g | 20.3g | 0g | |
Korppujauho | 50g | 183kcal | 5.2g | 37.4g | 0.5g | 2.6g | |
Auringonkukansiemen | 50g | 297kcal | 11.5g | 6.3g | 24.7g | 3g | |
Tilli, tuore | 50g | 15kcal | 1.8g | 0.4g | 0.4g | 1g | |
Seiti pakaste | 200g | 155kcal | 35.1g | 0g | 1.4g | 0g | |
Annoskoko tuplana | 750g | 1663kcal | 107.8g | 88.4g | 94.6g | 13.2g | |
Valittu annoskoko | 375g | 832kcal | 53.9g | 44.2g | 47.3g | 6.6g | |
Annoskoko puolitettuna | 188g | 416kcal | 27g | 22.1g | 23.7g | 3.3g | |
Arvot/100g | 100g | 222kcal | 14.4g | 11.8g | 12.6g | 1.8g |