Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 780g | 141kcal | 4.4g | 19.5g | 3.1g | 5.5g | |
Porkkana | 900g | 294kcal | 5.6g | 50g | 1.8g | 23g | |
Paprika, punainen | 400g | 103kcal | 3.6g | 18.4g | 1.6g | 8g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 230g | 138kcal | 0.9g | 34.5g | 0.2g | 3.2g | |
Käsinpoimittu kevätsipuli | 220g | 59kcal | 3.1g | 8.4g | 1.3g | 2.4g | |
Broilerisuikale, keskiarvo | 600g | 730kcal | 127.5g | 0g | 24g | 0g | |
Valkosipuli | 10g | 11kcal | 0.8g | 1.6g | 0.1g | 0.2g | |
Soijakastike | 80g | 48kcal | 4.1g | 7.6g | 0.1g | 0g | |
Sweet Chili Sauce, Santa Maria | 50g | 106kcal | 0.2g | 25.9g | 0.2g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Annoskoko tuplana | 6600g | 3801kcal | 300.4g | 331.8g | 124.8g | 84.6g | |
Valittu annoskoko | 3300g | 1901kcal | 150.2g | 165.9g | 62.4g | 42.3g | |
Annoskoko puolitettuna | 1650g | 950kcal | 75.1g | 83g | 31.2g | 21.2g | |
Arvot/100g | 100g | 58kcal | 4.6g | 5g | 1.9g | 1.3g |