Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 1200g | 289kcal | 21.7g | 26.4g | 3.6g | 27.6g | |
Porkkana, keitetty, suolaa | 360g | 120kcal | 2.3g | 20.3g | 0.7g | 9.3g | |
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 300g | 360kcal | 10.2g | 10.8g | 30g | 0g | |
Polar 10% (Valio) | 300g | 630kcal | 96g | 0g | 30g | 0g | |
Annoskoko tuplana | 4320g | 2796kcal | 260.4g | 115g | 128.6g | 73.8g | |
Valittu annoskoko | 2160g | 1398kcal | 130.2g | 57.5g | 64.3g | 36.9g | |
Annoskoko puolitettuna | 1080g | 699kcal | 65.1g | 28.8g | 32.2g | 18.5g | |
Arvot/100g | 100g | 65kcal | 6g | 2.7g | 3g | 1.7g |