Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 569g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 313g | 447kcal | 39.1g | 0.9g | 32.1g | 0g | |
Kaurahiutaleita(lidl) | 285g | 996kcal | 39.8g | 159.3g | 19.6g | 28.5g | |
Gluteeniton jauhoseos vehnätärkkelysvalmiste | 171g | 589kcal | 9.4g | 130.1g | 2g | 2.1g | |
Leivinjauhe | 21g | 38kcal | 1.1g | 8.1g | 0g | 0.1g | |
Psyllium husk (Natures of scandinavia), annos 7g | 7.1g | 3.9kcal | 0.4g | 0.2g | 0.1g | 7.1g | |
Suola, annos 3g | 14g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2760g | 4145kcal | 179.6g | 597.2g | 107.6g | 75.6g | |
Valittu annoskoko | 1380g | 2073kcal | 89.8g | 298.6g | 53.8g | 37.8g | |
Annoskoko puolitettuna | 690g | 1036kcal | 44.9g | 149.3g | 26.9g | 18.9g | |
Arvot/100g | 100g | 150kcal | 6.5g | 21.6g | 3.9g | 2.7g |