Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Basmatiriisi Pirkka | 390g | 1365kcal | 29.6g | 308.1g | 3.1g | 0g | |
Mausteseos, Chicken Tikka Masala (Santa maria), annos 9g | 36g | 108kcal | 2.7g | 20.9g | 1.6g | 0g | |
Broilersuikale,raaka (Atria), annos 200g | 480g | 408kcal | 67.2g | 12g | 10.1g | 2.4g | |
Paprika, punainen | 120g | 31kcal | 1.1g | 5.5g | 0.5g | 2.4g | |
Paprika keltainen | 120g | 36kcal | 1.1g | 6.1g | 0.2g | 2.4g | |
Paprika vihreä | 120g | 26kcal | 1.1g | 3g | 0.4g | 2.3g | |
Bambunverso | 180g | 24kcal | 2.7g | 1.3g | 0.4g | 2.5g | |
Kesäkurpitsa zucchini | 180g | 33kcal | 1g | 4.5g | 0.7g | 1.3g | |
Papaijapala sokeriliemi Rainbow | 120g | 90kcal | 0.6g | 21.6g | 0.6g | 2.5g | |
Vaalea leipä, naan leipä | 210g | 551kcal | 14.5g | 88.5g | 13.9g | 4.7g | |
Jäävuorisalaatti rapea, amerikansalaatti | 360g | 47kcal | 4g | 3.5g | 0.7g | 4.3g | |
Annoskoko tuplana | 4632g | 5436kcal | 251.2g | 950g | 64.4g | 49.6g | |
Valittu annoskoko | 2316g | 2718kcal | 125.6g | 475g | 32.2g | 24.8g | |
Annoskoko puolitettuna | 1158g | 1359kcal | 62.8g | 237.5g | 16.1g | 12.4g | |
Arvot/100g | 100g | 117kcal | 5.4g | 20.5g | 1.4g | 1.1g |