Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 320g | 864kcal | 30.4g | 144g | 19.2g | 22.4g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 160g | 33kcal | 1g | 6.1g | 0.5g | 2.2g | |
Kypsennetty broilerinrintafilee | 560g | 756kcal | 117.6g | 5.6g | 28g | 0g | |
Juusto, keskiarvo | 240g | 840kcal | 60.1g | 0.6g | 66.5g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 240g | 84kcal | 3.1g | 14.4g | 0.7g | 3.6g | |
Annoskoko tuplana | 3040g | 5153kcal | 424.4g | 341.4g | 229.8g | 56.4g | |
Valittu annoskoko | 1520g | 2576kcal | 212.2g | 170.7g | 114.9g | 28.2g | |
Annoskoko puolitettuna | 760g | 1288kcal | 106.1g | 85.4g | 57.5g | 14.1g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |