Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 480g | 1296kcal | 45.6g | 216g | 28.8g | 33.6g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 240g | 49kcal | 1.4g | 9.1g | 0.7g | 3.4g | |
Kypsennetty broilerinrintafilee | 840g | 1134kcal | 176.4g | 8.4g | 42g | 0g | |
Juusto, keskiarvo | 360g | 1260kcal | 90.1g | 0.9g | 99.7g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 360g | 126kcal | 4.7g | 21.6g | 1.1g | 5.4g | |
Annoskoko tuplana | 4560g | 7729kcal | 636.4g | 512g | 344.6g | 84.8g | |
Valittu annoskoko | 2280g | 3864kcal | 318.2g | 256g | 172.3g | 42.4g | |
Annoskoko puolitettuna | 1140g | 1932kcal | 159.1g | 128g | 86.2g | 21.2g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |