Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 560g | 1512kcal | 53.2g | 252g | 33.6g | 39.2g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 280g | 57kcal | 1.7g | 10.6g | 0.8g | 3.9g | |
Kypsennetty broilerinrintafilee | 980g | 1323kcal | 205.8g | 9.8g | 49g | 0g | |
Juusto, keskiarvo | 420g | 1470kcal | 105.1g | 1g | 116.3g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 420g | 147kcal | 5.5g | 25.2g | 1.3g | 6.3g | |
Annoskoko tuplana | 5320g | 9017kcal | 742.6g | 597.2g | 402g | 98.8g | |
Valittu annoskoko | 2660g | 4508kcal | 371.3g | 298.6g | 201g | 49.4g | |
Annoskoko puolitettuna | 1330g | 2254kcal | 185.7g | 149.3g | 100.5g | 24.7g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |