Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 70g | 189kcal | 6.6g | 31.5g | 4.2g | 4.9g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 35g | 7.1kcal | 0.2g | 1.3g | 0.1g | 0.5g | |
Kypsennetty broilerinrintafilee | 123g | 165kcal | 25.7g | 1.2g | 6.1g | 0g | |
Juusto, keskiarvo | 53g | 184kcal | 13.1g | 0.1g | 14.5g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 53g | 18kcal | 0.7g | 3.1g | 0.2g | 0.8g | |
Annoskoko tuplana | 665g | 1127kcal | 92.6g | 74.4g | 50.2g | 12.4g | |
Valittu annoskoko | 333g | 564kcal | 46.3g | 37.2g | 25.1g | 6.2g | |
Annoskoko puolitettuna | 166g | 282kcal | 23.2g | 18.6g | 12.6g | 3.1g | |
Arvot/100g | 100g | 170kcal | 13.9g | 11.2g | 7.5g | 1.9g |