Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 800g | 2160kcal | 76g | 360g | 48g | 56g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 400g | 81kcal | 2.4g | 15.2g | 1.2g | 5.6g | |
Kypsennetty broilerinrintafilee | 1400g | 1890kcal | 294g | 14g | 70g | 0g | |
Juusto, keskiarvo | 600g | 2100kcal | 150.2g | 1.5g | 166.2g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 600g | 210kcal | 7.8g | 36g | 1.8g | 9g | |
Annoskoko tuplana | 7600g | 12881kcal | 1060.8g | 853.4g | 574.4g | 141.2g | |
Valittu annoskoko | 3800g | 6441kcal | 530.4g | 426.7g | 287.2g | 70.6g | |
Annoskoko puolitettuna | 1900g | 3220kcal | 265.2g | 213.4g | 143.6g | 35.3g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |