Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 1120g | 3024kcal | 106.4g | 504g | 67.2g | 78.4g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 560g | 114kcal | 3.4g | 21.3g | 1.7g | 7.8g | |
Kypsennetty broilerinrintafilee | 1960g | 2646kcal | 411.6g | 19.6g | 98g | 0g | |
Juusto, keskiarvo | 840g | 2939kcal | 210.3g | 2.1g | 232.7g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 840g | 294kcal | 10.9g | 50.4g | 2.5g | 12.6g | |
Annoskoko tuplana | 10640g | 18034kcal | 1485.2g | 1194.8g | 804.2g | 197.6g | |
Valittu annoskoko | 5320g | 9017kcal | 742.6g | 597.4g | 402.1g | 98.8g | |
Annoskoko puolitettuna | 2660g | 4509kcal | 371.3g | 298.7g | 201.1g | 49.4g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |