Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 1440g | 3888kcal | 136.8g | 648g | 86.4g | 100.8g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 720g | 146kcal | 4.3g | 27.4g | 2.2g | 10.1g | |
Kypsennetty broilerinrintafilee | 2520g | 3402kcal | 529.2g | 25.2g | 126g | 0g | |
Juusto, keskiarvo | 1080g | 3779kcal | 270.3g | 2.7g | 299.2g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 1080g | 378kcal | 14g | 64.8g | 3.2g | 16.2g | |
Annoskoko tuplana | 13680g | 23186kcal | 1909.2g | 1536.2g | 1034g | 254.2g | |
Valittu annoskoko | 6840g | 11593kcal | 954.6g | 768.1g | 517g | 127.1g | |
Annoskoko puolitettuna | 3420g | 5797kcal | 477.3g | 384.1g | 258.5g | 63.6g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |