Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 1600g | 4320kcal | 152g | 720g | 96g | 112g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 800g | 162kcal | 4.8g | 30.4g | 2.4g | 11.2g | |
Kypsennetty broilerinrintafilee | 2800g | 3780kcal | 588g | 28g | 140g | 0g | |
Juusto, keskiarvo | 1200g | 4199kcal | 300.4g | 3g | 332.4g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 1200g | 420kcal | 15.6g | 72g | 3.6g | 18g | |
Annoskoko tuplana | 15200g | 25763kcal | 2121.6g | 1706.8g | 1148.8g | 282.4g | |
Valittu annoskoko | 7600g | 12881kcal | 1060.8g | 853.4g | 574.4g | 141.2g | |
Annoskoko puolitettuna | 3800g | 6441kcal | 530.4g | 426.7g | 287.2g | 70.6g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |