Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1250g | 700kcal | 106.3g | 62.5g | 2.5g | 0g | |
Raejuusto, maustamaton 2 % (Arla) 200 g purkki | 250g | 225kcal | 37.5g | 6.3g | 5g | 0g | |
Soijalesitiini rakeita | 75g | 675kcal | 0g | 6g | 68.3g | 0g | |
Funlight. vadelma | 150g | 1.5kcal | 0g | 0.3g | 0g | 0g | |
Mustikka | 500g | 167kcal | 2.5g | 32g | 2g | 16.5g | |
Annoskoko tuplana | 4450g | 3536kcal | 292.6g | 214.2g | 155.6g | 33g | |
Valittu annoskoko | 2225g | 1768kcal | 146.3g | 107.1g | 77.8g | 16.5g | |
Annoskoko puolitettuna | 1113g | 884kcal | 73.2g | 53.6g | 38.9g | 8.3g | |
Arvot/100g | 100g | 80kcal | 6.6g | 4.8g | 3.5g | 0.7g |