Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2250g | 1260kcal | 191.3g | 112.5g | 4.5g | 0g | |
Raejuusto, maustamaton 2 % (Arla) 200 g purkki | 450g | 405kcal | 67.5g | 11.3g | 9g | 0g | |
Soijalesitiini rakeita | 135g | 1215kcal | 0g | 10.8g | 122.9g | 0g | |
Funlight. vadelma | 270g | 2.7kcal | 0g | 0.5g | 0g | 0g | |
Mustikka | 900g | 300kcal | 4.5g | 57.6g | 3.6g | 29.7g | |
Annoskoko tuplana | 8010g | 6365kcal | 526.6g | 385.4g | 280g | 59.4g | |
Valittu annoskoko | 4005g | 3182kcal | 263.3g | 192.7g | 140g | 29.7g | |
Annoskoko puolitettuna | 2003g | 1591kcal | 131.7g | 96.4g | 70g | 14.9g | |
Arvot/100g | 100g | 80kcal | 6.6g | 4.8g | 3.5g | 0.7g |