Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rukiinen piirakkataikina (Pirkka) | 1600g | 6400kcal | 78.4g | 592g | 400g | 60.8g | |
Sipuli, paistettu | 200g | 202kcal | 2.6g | 9.7g | 16.4g | 3.4g | |
Jauheliha naudan paisti, paistettu | 1200g | 2208kcal | 356.4g | 0g | 85.2g | 0g | |
Paprika punainen | 240g | 70kcal | 2.3g | 10.8g | 1g | 4.6g | |
Raejuusto, Keso, maustamaton 1,5% (Arla) | 400g | 280kcal | 44g | 10g | 6g | 0g | |
Mozzarella, Euroshopper | 400g | 1000kcal | 73.2g | 6g | 76g | 0g | |
Ruokakerma, Pirkka 10% | 800g | 960kcal | 23.2g | 36g | 80g | 0g | |
Kananmuna kuorineen punnittu | 480g | 605kcal | 52.8g | 1.4g | 43.2g | 0g | |
Persilja | 80g | 22kcal | 1.1g | 0.9g | 0.2g | 6.4g | |
Aromisuola (5g) | 20g | 11kcal | 0.1g | 2.1g | 0.2g | 0.4g | |
Annoskoko tuplana | 10840g | 23517kcal | 1268.2g | 1337.8g | 1416.4g | 151.2g | |
Valittu annoskoko | 5420g | 11758kcal | 634.1g | 668.9g | 708.2g | 75.6g | |
Annoskoko puolitettuna | 2710g | 5879kcal | 317.1g | 334.5g | 354.1g | 37.8g | |
Arvot/100g | 100g | 217kcal | 11.7g | 12.3g | 13.1g | 1.4g |