Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifilee, hunajamarinadi, raaka | 500g | 843kcal | 98.1g | 6g | 47.5g | 0g | |
Kuskus | 219g | 749kcal | 22.3g | 153.1g | 2.4g | 7.7g | |
Kookosjauhe (Wokn roll), annos 160g | 88g | 547kcal | 2.6g | 41.1g | 41.1g | 0g | |
Paprika punainen | 250g | 73kcal | 2.4g | 11.3g | 1g | 4.8g | |
Vesi, vesijohtovesi | 938g | 0kcal | 0g | 0g | 0g | 0g | |
Suppilovahvero /ym sienet, arvio 100g | 25g | 7.5kcal | 0.3g | 1g | 0.1g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 6.2g | 56kcal | 0g | 0g | 6.2g | 0g | |
Annoskoko tuplana | 4050g | 4551kcal | 251.4g | 425g | 196.6g | 25g | |
Valittu annoskoko | 2025g | 2276kcal | 125.7g | 212.5g | 98.3g | 12.5g | |
Annoskoko puolitettuna | 1013g | 1138kcal | 62.9g | 106.3g | 49.2g | 6.3g | |
Arvot/100g | 100g | 112kcal | 6.2g | 10.5g | 4.9g | 0.6g |