Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifilee, hunajamarinadi, raaka | 800g | 1349kcal | 157g | 9.6g | 76g | 0g | |
Kuskus | 350g | 1198kcal | 35.7g | 245g | 3.9g | 12.3g | |
Kookosjauhe (Wokn roll), annos 160g | 140g | 875kcal | 4.2g | 65.8g | 65.8g | 0g | |
Paprika punainen | 400g | 117kcal | 3.8g | 18g | 1.6g | 7.6g | |
Vesi, vesijohtovesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Suppilovahvero /ym sienet, arvio 100g | 40g | 12kcal | 0.4g | 1.6g | 0.1g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 10g | 90kcal | 0g | 0g | 10g | 0g | |
Annoskoko tuplana | 6480g | 7281kcal | 402.2g | 680g | 314.8g | 39.8g | |
Valittu annoskoko | 3240g | 3641kcal | 201.1g | 340g | 157.4g | 19.9g | |
Annoskoko puolitettuna | 1620g | 1820kcal | 100.6g | 170g | 78.7g | 10g | |
Arvot/100g | 100g | 112kcal | 6.2g | 10.5g | 4.9g | 0.6g |