Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 1350g | 108kcal | 0g | 27g | 0g | 0g | |
Whey (Ufs), annos 30g | 270g | 1096kcal | 207.9g | 17.6g | 21.6g | 0g | |
Banaani, keskikokoinen painaa 120g | 1080g | 907kcal | 11.9g | 197.6g | 4.3g | 19.4g | |
Mansikka | 900g | 419kcal | 4.5g | 75.6g | 1.8g | 17.1g | |
Soijamaito, alpro light | 630g | 183kcal | 13.2g | 15.1g | 7.6g | 8.2g | |
Annoskoko tuplana | 8460g | 5426kcal | 475g | 665.8g | 70.6g | 89.4g | |
Valittu annoskoko | 4230g | 2713kcal | 237.5g | 332.9g | 35.3g | 44.7g | |
Annoskoko puolitettuna | 2115g | 1357kcal | 118.8g | 166.5g | 17.7g | 22.4g | |
Arvot/100g | 100g | 64kcal | 5.6g | 7.9g | 0.8g | 1.1g |