Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 80g | 579kcal | 1g | 0.3g | 64.9g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 30g | 108kcal | 3.9g | 21g | 0.6g | 1.1g | |
Maito, Kevyt | 1597g | 735kcal | 51.1g | 76.7g | 24g | 0g | |
Kananmuna, keitetty | 659g | 940kcal | 82.4g | 2g | 67.5g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (käsittelemätön) | 120g | 33kcal | 1.6g | 5.8g | 0.2g | 2g | |
Annoskoko tuplana | 4992g | 4789kcal | 280g | 211.6g | 314.4g | 6.2g | |
Valittu annoskoko | 2496g | 2395kcal | 140g | 105.8g | 157.2g | 3.1g | |
Annoskoko puolitettuna | 1248g | 1197kcal | 70g | 52.9g | 78.6g | 1.6g | |
Arvot/100g | 100g | 96kcal | 5.6g | 4.2g | 6.3g | 0.1g |