Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 160g | 1161kcal | 1.9g | 0.6g | 130.1g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 60g | 216kcal | 7.8g | 42g | 1.3g | 2.2g | |
Maito, Kevyt | 3200g | 1472kcal | 102.4g | 153.6g | 48g | 0g | |
Kananmuna, keitetty | 1320g | 1883kcal | 165g | 4g | 135.3g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (käsittelemätön) | 240g | 65kcal | 3.1g | 11.5g | 0.5g | 4.1g | |
Annoskoko tuplana | 10000g | 9593kcal | 560.4g | 423.4g | 630.4g | 12.6g | |
Valittu annoskoko | 5000g | 4797kcal | 280.2g | 211.7g | 315.2g | 6.3g | |
Annoskoko puolitettuna | 2500g | 2398kcal | 140.1g | 105.9g | 157.6g | 3.2g | |
Arvot/100g | 100g | 96kcal | 5.6g | 4.2g | 6.3g | 0.1g |