Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni, paistamaton [annos 170g] | 226g | 761kcal | 27.1g | 0g | 83.4g | 0g | |
Kokolihaleikkele, saunapalvikinkku, rasvaa 6 % | 226g | 270kcal | 37.1g | 0g | 13.5g | 0g | |
Pasta/spagetti keskiarvo, keitetty | 902g | 1263kcal | 46.5g | 252.2g | 6.1g | 30.7g | |
Valkosipulivoi, 1 nappi (Atria), annos 15g | 34g | 216kcal | 0.4g | 1g | 24g | 0g | |
Soijakastike | 23g | 14kcal | 1.2g | 2.1g | 0g | 0g | |
Mustaleimaemmental (Valio) | 45g | 180kcal | 13.1g | 0g | 14.4g | 0g | |
Kananmuna kuoreton | 248g | 354kcal | 31g | 0.7g | 25.4g | 0g | |
Parmesan formaggio da pasta | 23g | 103kcal | 9g | 0g | 7.4g | 0g | |
Lihaliemijauhe/tiiviste | 11g | 33kcal | 1.2g | 1.7g | 2.4g | 0.1g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 451g | 496kcal | 13.5g | 29.3g | 36.1g | 0g | |
Annoskoko tuplana | 4374g | 7380kcal | 360.2g | 574g | 425.4g | 61.6g | |
Valittu annoskoko | 2187g | 3690kcal | 180.1g | 287g | 212.7g | 30.8g | |
Annoskoko puolitettuna | 1094g | 1845kcal | 90.1g | 143.5g | 106.4g | 15.4g | |
Arvot/100g | 100g | 169kcal | 8.2g | 13.1g | 9.7g | 1.4g |