Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanasuikaleet kariniemi | 451g | 500kcal | 103.6g | 0g | 9g | 0g | |
Parsakaali, pakaste, Apetit | 150g | 32kcal | 5g | 2.9g | 0g | 3.8g | |
Kukkakaali, pakaste, Apetit | 150g | 26kcal | 2.4g | 3.3g | 0.3g | 2.9g | |
Creme Bonjour 15% valkosipuli | 150g | 270kcal | 10.2g | 5.7g | 22.5g | 0g | |
Juustoraaste x-tra 15 %, annos 100g | 150g | 391kcal | 45.1g | 3g | 22.5g | 0g | |
Oliiviöljy, extra virgin (Borges) | 23g | 202kcal | 0g | 0g | 22.3g | 0g | |
Sipuli (kuorittu) | 45g | 12kcal | 0.6g | 2.2g | 0.1g | 0.8g | |
Valkosipuli | 2.6g | 2.8kcal | 0.2g | 0.4g | 0g | 0.1g | |
Rajah Mild Curry Paste (10g) | 60g | 86kcal | 2.3g | 5.2g | 6.2g | 0g | |
Kookoskerma, kara | 150g | 376kcal | 6.9g | 2g | 37.6g | 0g | |
Annoskoko tuplana | 2664g | 3793kcal | 352.6g | 49.4g | 241g | 15.2g | |
Valittu annoskoko | 1332g | 1897kcal | 176.3g | 24.7g | 120.5g | 7.6g | |
Annoskoko puolitettuna | 666g | 948kcal | 88.2g | 12.4g | 60.3g | 3.8g | |
Arvot/100g | 100g | 142kcal | 13.2g | 1.9g | 9g | 0.6g |