Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanasuikaleet kariniemi | 601g | 667kcal | 138.2g | 0g | 12g | 0g | |
Parsakaali, pakaste, Apetit | 200g | 42kcal | 6.6g | 3.8g | 0g | 5g | |
Kukkakaali, pakaste, Apetit | 200g | 34kcal | 3.2g | 4.4g | 0.4g | 3.8g | |
Creme Bonjour 15% valkosipuli | 200g | 361kcal | 13.6g | 7.6g | 30g | 0g | |
Juustoraaste x-tra 15 %, annos 100g | 200g | 521kcal | 60.1g | 4g | 30g | 0g | |
Oliiviöljy, extra virgin (Borges) | 30g | 270kcal | 0g | 0g | 29.7g | 0g | |
Sipuli (kuorittu) | 60g | 16kcal | 0.8g | 2.9g | 0.1g | 1g | |
Valkosipuli | 3.5g | 3.8kcal | 0.3g | 0.6g | 0g | 0.1g | |
Rajah Mild Curry Paste (10g) | 80g | 115kcal | 3.1g | 7g | 8.3g | 0g | |
Kookoskerma, kara | 200g | 501kcal | 9.2g | 2.6g | 50.1g | 0g | |
Annoskoko tuplana | 3552g | 5058kcal | 470.2g | 65.8g | 321.2g | 19.8g | |
Valittu annoskoko | 1776g | 2529kcal | 235.1g | 32.9g | 160.6g | 9.9g | |
Annoskoko puolitettuna | 888g | 1265kcal | 117.6g | 16.5g | 80.3g | 5g | |
Arvot/100g | 100g | 142kcal | 13.2g | 1.9g | 9g | 0.6g |