Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 1000g | 80kcal | 0g | 20g | 0g | 0g | |
Soijamaito, alpro light | 200g | 58kcal | 4.2g | 4.8g | 2.4g | 2.6g | |
Satsumas 60g | 200g | 72kcal | 1.8g | 17g | 0.2g | 2.6g | |
Whey (Ufs), annos 30g | 60g | 244kcal | 46.2g | 3.9g | 4.8g | 0g | |
Goji-marja,kuivattu, annos 5g | 20g | 69kcal | 2.6g | 14g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 10g | 35kcal | 1.1g | 7.7g | 0.1g | 0.3g | |
Mansikka | 200g | 93kcal | 1g | 16.8g | 0.4g | 3.8g | |
Annoskoko tuplana | 3380g | 1300kcal | 113.8g | 168.4g | 15.8g | 18.6g | |
Valittu annoskoko | 1690g | 650kcal | 56.9g | 84.2g | 7.9g | 9.3g | |
Annoskoko puolitettuna | 845g | 325kcal | 28.5g | 42.1g | 4g | 4.7g | |
Arvot/100g | 100g | 39kcal | 3.4g | 5g | 0.5g | 0.6g |