Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 1502g | 120kcal | 0g | 30g | 0g | 0g | |
Soijamaito, alpro light | 300g | 87kcal | 6.3g | 7.2g | 3.6g | 3.9g | |
Satsumas 60g | 300g | 108kcal | 2.7g | 25.5g | 0.3g | 3.9g | |
Whey (Ufs), annos 30g | 90g | 366kcal | 69.4g | 5.9g | 7.2g | 0g | |
Goji-marja,kuivattu, annos 5g | 30g | 103kcal | 4g | 21.1g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 15g | 52kcal | 1.6g | 11.6g | 0.1g | 0.4g | |
Mansikka | 300g | 140kcal | 1.5g | 25.2g | 0.6g | 5.7g | |
Annoskoko tuplana | 5076g | 1952kcal | 171g | 253g | 23.6g | 27.8g | |
Valittu annoskoko | 2538g | 976kcal | 85.5g | 126.5g | 11.8g | 13.9g | |
Annoskoko puolitettuna | 1269g | 488kcal | 42.8g | 63.3g | 5.9g | 7g | |
Arvot/100g | 100g | 39kcal | 3.4g | 5g | 0.5g | 0.5g |