Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 2000g | 160kcal | 0g | 40g | 0g | 0g | |
Soijamaito, alpro light | 400g | 116kcal | 8.4g | 9.6g | 4.8g | 5.2g | |
Satsumas 60g | 400g | 144kcal | 3.6g | 34g | 0.4g | 5.2g | |
Whey (Ufs), annos 30g | 120g | 487kcal | 92.4g | 7.8g | 9.6g | 0g | |
Goji-marja,kuivattu, annos 5g | 40g | 137kcal | 5.3g | 28g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 20g | 70kcal | 2.1g | 15.5g | 0.1g | 0.5g | |
Mansikka | 400g | 186kcal | 2g | 33.6g | 0.8g | 7.6g | |
Annoskoko tuplana | 6760g | 2600kcal | 227.6g | 337g | 31.4g | 37g | |
Valittu annoskoko | 3380g | 1300kcal | 113.8g | 168.5g | 15.7g | 18.5g | |
Annoskoko puolitettuna | 1690g | 650kcal | 56.9g | 84.3g | 7.9g | 9.3g | |
Arvot/100g | 100g | 39kcal | 3.4g | 5g | 0.5g | 0.5g |